If you are overweight or suffer from obesity and want to lose weight because you are afraid of diabetes, heart disease, stroke and other diseases … Then 2-week diet is an exact program for you. Created by a well-known nutritionist, personal trainer, and author Brian Flatt. The 2 Week Diet is a foolproof, health-based diet system that’s designed to help you lose weight quickly.
The 2 Week Diet promises you that change in just 14 days. This program is suitable for everyone, but it is unique. Unlike other diet programs, it harnesses the power of psychology, and benefit from faster results. With this 2-week diet system, you will get a uniquely tailored guide with a full meal plan and exercise regimen and motivational guide for the next 2 weeks.
What is The 2 Week Diet?
The 2-week diet is a health based diet system designed to help you lose weight quickly. On average, people who undertake The 2 Week Diet lose up to 6 pounds of weight over 14 days. Many can reach their ideal weight with this diet. It all depends on how much effort you put in the diet. But do not worry, Brian is there to help you throughout your journey and provide everything you need to achieve your goals.
You can also continue the diet beyond two weeks to lose even more weight! It’s really up to you! The 2-week diet is a combination of different diets that are concatenated in different phases. The diet begins with a detoxification phase, then an optional fasting phase followed by two different low carb phases.
How Does The 2 Week Diet Program Works?
The 2 Week Diet Program is designed to help burn body fat in your hips, thighs, belly and butt. One of the cornerstones of the 2-week diet is The 3 Pound Rule which ensures that the weight you have lost, stays lost forever. Once the 2-week diet is complete, or once you’ve reached your goal weight, it will continue to weigh yourself every day. If at any time the scale reads 3 pounds or more than your ideal weight, it immediately begins Phase 1 of the 2-week diet until the weight is back to your ideal weight.
This allows you to enjoy “cheat” meals every once in a while ‘ and remains subtle. All recommended foods in Week 2 diet are not expensive and can be found at your local grocery store or supermarket. In fact, you will probably save money by following The 2 Week Diet since every meal is set out for you in the exact quantities according to your measurements – with no leftover waste!
This diet provides real foods that taste great and pack a fat-burning punch! There are special teas, detox juices, diet shakes or anything like that. Just good wholesome food! The given workouts are very minimal and not a requirement if you want to lose weight through diet two weeks. They help to speed up the process, but you can still lose so much weight, focusing solely on your diet. If you choose to make them, they are very light and not tiring. A gym membership is not required.
What Will You Learn From The 2 Week Diet?
The 2 Week Diet is a science-based, extreme diet; it contains some techniques and practices used by people like bodybuilders, celebrities, and fitness gurus to lose body fat fast.
This program will discuss the science behind how we gain and lose weight, as well as what we need to be done to attack the stubborn body fat.
This diet manual will show you how to calculate your lean body massive.
It will give you the techniques to focus on your goals and stay motivated thought that the 2-week diet and over in your life every day.
The 2 Week Diet is a comprehensive guide for quick weight loss and contains secrets that are discovered after 12 years of research.
The 2 Week Diet program is very easy to stick with and much less strenuous than other systems.
It includes reducing calories, intermittent fasting, exercise, decreasing carb intake, and consuming supplements.
The 2 Week Diet system has plenty of food options for vegetarians and vegans!
By this system, you will increase your energy, increase your metabolism, and have healthier hair and skin.
It’s a PDF program, which means you can instantly download it to your computer, tablet, phone, or any other device to easily access it.
The 2 Week Diet program comes with a 100% money back guarantee.
The 2 Week Diet is not available in stores. You will need a computer with a working internet connection to purchase and download this program.
It requires patience while using this program as it will take some time to provide results. If you are seeking for quick results, then this product is not your cup of tea.
In the spirit of full of full disclosure Powerthoughts.chimaog.com are not and do not represent Brian Flatt or the 2 Weeks Diet program in any capacity, we are affiliates which means you may or may not find an affiliate link here, which in turn means that we may get a commissions if you decide to purchase anything from here. we only recommend products and systems that we use and love, so we know you’ll be in good hands – Power Thoughts